ALL OF THIS →
I don’t always love XOJane, but this is pretty amazing.
Why you shouldn't use BMI →
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Twenty To Go: Let's talk about BMI →
twenty-to-go: If you use BMI to determine whether you are overweight, average, underweight, etc. STOP. It’s so full of shit. I promise. It doesn’t take muscle into account, or bone structure, or anything. Just like a scale doesn’t. Read more…